This is one of my personal favourites.

I go into more details on my main website at KimSwitnicki.com. Here is the full link to the Magical 10 Second Kiss!

The 10 second kiss is about being very present in the moment and enjoying all of the scents, tastes, sounds and other sensations that come to you during a devoted 10 seconds of kissing time.

I challenge you to surprise your lover at least 3 random times in one day with 10 full seconds (at least!) of delicious kissing fun. Breathe in their aroma, use your hands, your arms, your legs, your voice, whatever comes to you!

The point of this exercise is to get away from the pecks on the cheek or the lips and really kiss like you mean it. The beauty of the 10 second kiss is that there doesn’t have to be any follow up sexual activity or even any comment. Just lay on a heaping helping of your loving attention for 10 seconds and then walk away and carry on with your day.

Practice enjoying a 10 second kiss before bed each night for one week and see how it changes things between you. It doesn’t mean that sex is imminent, it simply means “I want to show you I love you.”

Enjoy!